このポッドキャストは、リスナーが年齢を重ねるにつれてフィットネスと栄養を優先することを奨励します。5Kからマラソンまで、フィットネス目標を達成するための専門的なヒントや個別コーチングに参加しましょう。
S3 Ep 12 Run? Nah. Lisa Herron Will Power Walk Past You and Be Drinking Beer and Cheer You As You Finish
61 mins • Jun 13, 2025
Charts
- 186NEW
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- 45NEW
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- 179Decreased by 91
最近のエピソード
Jun 13, 2025
S3 Ep 12 Run? Nah. Lisa Herron Will Power Walk Past You and Be Drinking Beer and Cheer You As You Finish
61 mins
May 30, 2025
S3 Ep 11 From Alzheimer's to Marathon Runner: A Journey of Resilience with Irene Pasternack
41 mins
May 16, 2025
S3 Ep 10 What If I Just Ran? A Journey from Anxiety to Achievement with Beth Giles
35 mins
May 2, 2025
S3 Ep 9 When you run for St. Jude, every mile becomes a miracle with Jamie Southern Elliot
36 mins
Apr 18, 2025
S3 Ep 8 50 States, 4 Marathons, and a Dream: Julie Marshall Wyngaert's Running Revolution
34 mins
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