ストレスや不安を感じる時に役立つガイド付きの瞑想を学びましょう。瞑想の仕方を学び、感情を調整するための習慣を作りましょう。
👀 Escáner corporal - relaja el cuerpo y la mente
14 mins • Feb 12, 2025
Charts
- 24Increased by 54
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- 43Increased by 145
- 81Increased by 39
- 197Decreased by 81
- 115Decreased by 93
最近のエピソード
Feb 12, 2025
👀 Escáner corporal - relaja el cuerpo y la mente
14 mins
Feb 6, 2025
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8 mins
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