週を目的と明確さを持って始めましょう。各エピソードでは、集中すべき言葉、反省、そしてマインドフルネスを育み、日々の生活を向上させるための具体的なステップを提供します。
Episode 17 : Curiosity - Approaching Life with Wonder and Openness
E18 • 2 mins • Apr 21, 2025
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- 195Decreased by 124
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最近のエピソード
Apr 21, 2025
Episode 17 : Curiosity - Approaching Life with Wonder and Openness
E18 • 2 mins
Apr 14, 2025
Episode 16: Resilience - Rising Again in Strength & Self Compassion
E17 • 2 mins
Apr 7, 2025
Episode 15: Release - Letting Go of What No Longer Serves You
E16 • 2 mins
Apr 1, 2025
Episode 14: Intention - Choosing Purpose Over Autopilot
E15 • 2 mins
Mar 24, 2025
Episode 13: Compassion - Offering Kindness to Yourself and Others
E14 • 2 mins
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