Comienza tu semana con propósito y claridad. Cada episodio ofrece una palabra de enfoque, reflexión y pasos prácticos para cultivar la atención plena y mejorar la vida diaria.
Episode 6: Gratitude - Finding Joy in What You Have
E7 • 2 mins • Feb 3, 2025
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Episodios recientes
Feb 3, 2025
Episode 6: Gratitude - Finding Joy in What You Have
E7 • 2 mins
Jan 27, 2025
Episode 5: Patience - Trusting That Good Things Take Time
E6 • 3 mins
Jan 20, 2025
Episode 4: Growth - Celebrate Progress Over Perfection
E5 • 2 mins
Jan 13, 2025
Episode 3: Simplicity - Clearing Space for What Matters
E4 • 3 mins
Jan 6, 2025
Episode 2: Presence - Be Here, Now
E3 • 2 mins
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