このチャンネルはソフトコーチがホストを務め、筋肉増加や脂肪減少に関する実用的なアドバイスを共有します。個人の経験を交えながら、健康的な体型の目標達成をサポートします。ぜひご購読ください!
EP31.幾個小故事告訴你，傷後復健以及肌力訓練有多重要！
11 mins • Aug 31, 2021
Charts
- 108Decreased by 9
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- 114Decreased by 4
- 187Decreased by 46
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