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EP31.幾個小故事告訴你,傷後復健以及肌力訓練有多重要!
11 mins • Aug 31, 2021
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- 108Decreased by 9
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Recent Episodes
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Aug 31, 2021
EP31.幾個小故事告訴你,傷後復健以及肌力訓練有多重要!
11 mins
![](https://files.podcastos.com/shows/bxgs5j/jpeg256-40603473.jpg)
Jul 3, 2021
EP30.防疫在家,肌不可失! 一起來做肌少症自我檢測吧!
9 mins
![](https://files.podcastos.com/shows/bxgs5j/jpeg256-40603473.jpg)
May 8, 2021
EP.29原來「它」會導致肌肉流失。加快肌少症發生的危險因子就在你我身邊!
11 mins
![](https://files.podcastos.com/shows/bxgs5j/jpeg256-40603473.jpg)
Apr 26, 2021
EP28.減肥沒有那麼難~~每個人都可以做到的減肥方法!
12 mins
![](https://files.podcastos.com/shows/bxgs5j/jpeg256-40603473.jpg)
Apr 7, 2021
EP27.是時候該去做一下筋膜放鬆了!
9 mins
![](https://files.podcastos.com/shows/bxgs5j/jpeg-321aeff7.jpg)
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