この番組は、スピリチュアルおよびマインドフルネスの実践を日常生活と融合させ、バランス、洞察、そして本当の自分との深い繋がりを見つける手助けをします。
Gratitude through the body 💙🙏🏾
S1 E18 • 13 mins • Aug 18, 2022
Charts
- 120NEW
- 185Decreased by 33
- 81Decreased by 5
最近のエピソード
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Aug 18, 2022
Gratitude through the body 💙🙏🏾
S1 E18 • 13 mins
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Jun 14, 2022
The space between the breaths
S1 E17 • 11 mins
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May 31, 2022
Breathing like a box
S1 E16 • 9 mins
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May 20, 2022
A short reflection from the Yoga Sutras of Patanjali
S1 E15 • 12 mins
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May 11, 2022
Moving and breathing through fear and frustration. 💙🙏🏾
S1 E14 • 14 mins
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