Este programa combina prácticas espirituales y de atención plena con la vida diaria, guiándote para encontrar equilibrio, comprensión y una conexión más profunda con tu yo auténtico.
Gratitude through the body 💙🙏🏾
S1 E18 • 13 mins • Aug 18, 2022
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Episodios recientes
Aug 18, 2022
Gratitude through the body 💙🙏🏾
S1 E18 • 13 mins
Jun 14, 2022
The space between the breaths
S1 E17 • 11 mins
May 31, 2022
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May 20, 2022
A short reflection from the Yoga Sutras of Patanjali
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May 11, 2022
Moving and breathing through fear and frustration. 💙🙏🏾
S1 E14 • 14 mins
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