ホリスティックなウェルネスと自己発見を、マインドフルネス、フィットネス、そして古代の知恵を通じて探求します。各エピソードでは、バランスの取れた活力ある生活のための洞察を提供します。
Exploring the Heart: Modern Neuroscience Meets Ancient Wisdom
E33 • 10 mins • Jan 5, 2025
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