ヘレナ・ロスと共に自己慈悲への道を探求し、彼女の30歳以降の変革的な経験からの洞察や実践的なヒントを共有します。
All is not going to plan.
S4 E1 • 10 mins • Jan 25, 2023
Charts
- 183NEW
- 123Decreased by 14
- 114Increased by 21
- 45Decreased by 8
- 108Increased by 1
最近のエピソード

Jan 25, 2023
All is not going to plan.
S4 E1 • 10 mins

Jan 21, 2023
20. Own your reactions
S4 E20 • 5 mins

Jan 17, 2023
19. Maybe violence isn't all that bad
S4 E19 • 6 mins

Jan 14, 2023
18. It all impacts you
S4 E18 • 4 mins

Jan 10, 2023
17. It came from me
S4 E17 • 3 mins
