ティナ・スパークスと一緒に、ダンサーが心身の健康を向上させ、ストレスに対処し、困難から立ち直る力を身につける手助けをします。ソーシャルメディアでつながり、コミュニティに参加しましょう!
7 mindful exercises to practice during the week.
E10 • 8 mins • Jul 31, 2024
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