Tina Sparks

Stage Ready

Join Tina Sparks as she empowers dancers to boost their wellbeing and mindset, tackle stress, and bounce back from challenges. Connect on social media and join the community!

Listen on Apple Podcasts

7 mindful exercises to practice during the week.

E10 • 8 mins • Jul 31, 2024

Recent Episodes

Jul 31, 2024

7 mindful exercises to practice during the week.

E10 • 8 mins

May 23, 2024

Separation anxiety in dance and how having a comforter is a milestone

E9 • 19 mins

Jun 7, 2023

Shopping for a healthy mind

E8 • 9 mins

Sep 14, 2022

Unregulated Vs Regulated

E7 • 10 mins

Sep 12, 2022

Introduction to my faith

E6 • 13 mins

Language
English
Country
Australia
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