Join Tina Sparks as she empowers dancers to boost their wellbeing and mindset, tackle stress, and bounce back from challenges. Connect on social media and join the community!
7 mindful exercises to practice during the week.
E10 • 8 mins • Jul 31, 2024
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Recent Episodes
Jul 31, 2024
7 mindful exercises to practice during the week.
E10 • 8 mins
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