ジェニファー・オサリバンと一緒に、マインドフルネス、ヨガ、心理学からの実践的な洞察とツールを共有し、自信を持って人生の課題に取り組む方法を学びましょう。
#110 Transform Suffering with Brief Tonglen Guided Practice
18 mins • Jul 22, 2025
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- 179NEW
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