リサ・デール・ミラーと一緒に、経験豊富な心理療法士が、幸福感を高め、人生の課題を効果的に管理するための基本的な瞑想技術を導いてくれます。
Mindfulness of Breath Meditation
24 mins • Oct 22, 2007
Charts
- 160Decreased by 80
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- 66Increased by 76
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最近のエピソード
Oct 22, 2007
Mindfulness of Breath Meditation
24 mins