Join Lisa Dale Miller, an experienced psychotherapist, as she guides you through essential meditation techniques to enhance well-being and manage life's challenges effectively.
Mindfulness of Breath Meditation
24 mins • Oct 22, 2007
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- 160Decreased by 80
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- 66Increased by 76
- 177Decreased by 12
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Recent Episodes
Oct 22, 2007
Mindfulness of Breath Meditation
24 mins
Language
English
Country
United States
Website
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