科学とフィットネスの交差点を探る、アスリートのパフォーマンスと戦術的トレーニングを刺激する魅力的なエピソード。ピークヘルスのための実践的な洞察を得ることができます。
Mike Boyle, Functional Training and Certifications
47 mins • Oct 1, 2024
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