キャス・ワーベック博士と一緒に、健康、栄養、スポーツの専門家たちとの対話に参加しましょう。あなたの健康とアスリートとしてのパフォーマンスを向上させるための洞察を発見してください。
Mindset: Vegan MMA Fighter, Alex “The Finisher” Font | why he’s vegan for the animals, how he fuels for training, and the importance of discipline
S1 E36 • 60 mins • Aug 7, 2024
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最近のエピソード
Aug 7, 2024
Mindset: Vegan MMA Fighter, Alex “The Finisher” Font | why he’s vegan for the animals, how he fuels for training, and the importance of discipline
S1 E36 • 60 mins
Jul 3, 2024
Training: BJJ Strength Coach Kieren Lefevre | why you need to get strong for jiu jitsu and how to do it, improve your grappling gas tank, and reducing injury risk
S1 E35 • 70 mins
Jun 26, 2024
Training: Tyler Huston on Breath Control Training | improving CO2 tolerance to enhance performance, simulating high altitude with breath holds, & breath as medicine
S1 E34 • 70 mins
Apr 23, 2024
Fuel: A vegan vs omnivore diet for cardiometabolic health | behind the scenes of “You Are What You Eat” with Matthew Landry, PhD, RD
S1 E33 • 56 mins
Apr 2, 2024
Mindset: Bodybuilder Robert Cheeke on being an Impactful Vegan | how you can use your strengths to improve the lives of others and reduce animal suffering
S1 E32 • 83 mins
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