この番組は、忙しい大人が移動能力を維持し、痛みを管理するための実用的な戦略に焦点を当てており、運動、栄養、睡眠、健康的な老化のためのウェルネスなどのトピックを取り上げています。
Mobility and Strength for Baseball Hitting with Anthony Mendoza.
S1 29 mins • Apr 6, 2023
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