Jaylyn Bernachi
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy & Nervous System Healing
インナースイム:直感的で敏感な女性のための癒しのポッドキャストに参加してください。自己愛、エネルギーヒーリング、サイクル生活に焦点を当てています。内なる平和とバランスを見つけるためのツールを発見しましょう。
11 | Through the Yogic Lens: How Your Body Reflects Your Energetic State
E25 • 16 mins • Oct 28, 2025
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最近のエピソード
Oct 28, 2025
11 | Through the Yogic Lens: How Your Body Reflects Your Energetic State
E25 • 16 mins
Oct 21, 2025
Autumn Yoga Nidra for Letting Go | Guided Rest Meditation
E24 • 21 mins
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10 | About Yoga Nidra: A Holistic Medicine for Burnout, Balance & Belonging
E23 • 16 mins
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9 | Soothe Your Soul: Herbal Tea, Affirmations & Yoga Nidra for Rest and Nervous System Healing
E22 • 26 mins
Sep 30, 2025
8 | Gratitude: The Frequency Shift That Changes Everything
E21 • 16 mins
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