ホストが個人的なストーリーや実用的なヒントを共有し、リスナーが恐れや疑念に立ち向かい、それを克服する手助けをします。これにより、自己成長と自信を育むことを目指します。
Episode 49- The Emotional vs Rational Parts of the Brain and How to Categorize Emotional vs Rational Thoughts!
E49 • 6 mins • Jun 10, 2025
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最近のエピソード
Jun 10, 2025
Episode 49- The Emotional vs Rational Parts of the Brain and How to Categorize Emotional vs Rational Thoughts!
E49 • 6 mins
May 26, 2025
Episode 48- Mental Health Awareness Month Edition: The Importance of Self-Advocacy and its Impact on Better Mental Health Outcomes, With Special Guest Mental Health OT and Professor Amanda Rodriguez!
E48 • 39 mins
May 12, 2025
Episode 47- 3 Benefits of Acting on Your Values and Why it's Important!
E47 • 6 mins
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Episode 46- 3 Ways to Help Stop Ruminating and Worrying About the Future!
E46 • 6 mins
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Episode 45- If You Feel as If Your Worth is Not Being Valued Somewhere, it's Because You're in the Wrong Place!
E45 • 5 mins
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