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Episode 49- The Emotional vs Rational Parts of the Brain and How to Categorize Emotional vs Rational Thoughts!
E49 • 6 mins • Jun 10, 2025
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Episodios recientes
Jun 10, 2025
Episode 49- The Emotional vs Rational Parts of the Brain and How to Categorize Emotional vs Rational Thoughts!
E49 • 6 mins
May 26, 2025
Episode 48- Mental Health Awareness Month Edition: The Importance of Self-Advocacy and its Impact on Better Mental Health Outcomes, With Special Guest Mental Health OT and Professor Amanda Rodriguez!
E48 • 39 mins
May 12, 2025
Episode 47- 3 Benefits of Acting on Your Values and Why it's Important!
E47 • 6 mins
Apr 27, 2025
Episode 46- 3 Ways to Help Stop Ruminating and Worrying About the Future!
E46 • 6 mins
Apr 13, 2025
Episode 45- If You Feel as If Your Worth is Not Being Valued Somewhere, it's Because You're in the Wrong Place!
E45 • 5 mins
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