アレックスと一緒に、栄養、スポーツ、運動科学の最新情報を探求し、確かな研究に基づいた洞察を共有して、よりスマートで健康的なトレーニングをサポートします。
#21 - Muscle Gain on a Calorie Deficit
S1 E21 • 30 mins • Jun 3, 2021
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- 192Decreased by 8
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