この番組は、女性が自分の健康とフィットネスを管理できるように、実用的なヒントや女性のウェルネスに関する貴重な洞察を提供します。
EP 31: How I ended up in victim mentality, having fear of success and comparing myself to others!
32 mins • Dec 29, 2024
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最近のエピソード
Dec 29, 2024
EP 31: How I ended up in victim mentality, having fear of success and comparing myself to others!
32 mins
Dec 5, 2024
EP 30: Q&A on Willpower, Training Intensity & Eating Protein
31 mins
Nov 21, 2024
EP 29: Ozempic 💉The Pros and Cons. It's here to stay!
13 mins
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EP 28: How to stay on track this festive season 🥂
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EP:27 Stress 🤯 and it's impact of fat loss now and as you get older
69 mins
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