週ごとのガイド付き瞑想を体験し、心の平穏と明晰さを促進します。各セッションでは、呼吸法やマインドフルネスなどのテクニックを取り入れて、ストレスを和らげます。
Meditation for Emotional Release
6 mins • Feb 9, 2025
Charts
- 186Increased by 5
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最近のエピソード
Feb 9, 2025
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6 mins
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2 mins
Jan 22, 2025
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8 mins
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7 mins
Jan 14, 2025
Breath Awareness Meditation
5 mins
言語
英語
国
アメリカ合衆国
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