《鐵腿》へようこそ!小葛が面白いトライアスロンの話、競技情報、トレーニングテクニックを共有し、ゲストを招いて彼らの夢を追いかける経験を語ってもらいます。
EP.164 — 不要過度依賴室內訓練 比賽接近外騎有其必要性
S9 E86 • 28 mins • Mar 12, 2025
Charts
- 179Decreased by 44
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- 199Decreased by 52
- 200Decreased by 6
- 190Decreased by 37
- 175Decreased by 3
最近のエピソード
Mar 12, 2025
EP.164 — 不要過度依賴室內訓練 比賽接近外騎有其必要性
S9 E86 • 28 mins
Mar 5, 2025
EP.163 — 備戰鐵人賽 找尋中部適合練習三鐵路線
S9 E85 • 25 mins
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EP.162 — 以賽代訓利與弊 地方賽事小而美
S9 E84 • 31 mins
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EP.161 — 跑在首爾零下2℃ 感受韓國跑步文化
S9 E83 • 28 mins
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EP.160 — 世界上最好的恢復方式：睡眠《好好睡一覺》
S9 E82 • 29 mins
