小葛

鐵腿

Welcome to "Iron Legs," where Xiaoge shares interesting triathlon stories, competition information, and training tips, along with guest interviews about their dream-chasing experiences.

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EP.162 — 以賽代訓利與弊 地方賽事小而美

S9 E84 • 31 mins • Feb 26, 2025

Recent Episodes

Feb 26, 2025

EP.162 — 以賽代訓利與弊 地方賽事小而美

S9 E84 • 31 mins

Feb 19, 2025

EP.161 — 跑在首爾零下2℃ 感受韓國跑步文化

S9 E83 • 28 mins

Feb 12, 2025

EP.160 — 世界上最好的恢復方式:睡眠《好好睡一覺》

S9 E82 • 29 mins

Feb 8, 2025

EP.159 — KIPRUN訓練營 迪卡儂深耕非洲跑步文化

S9 E81 • 26 mins

Feb 2, 2025

EP.158 — 轉變的一年 感謝鐵人三項接納我的人生

S9 E80 • 25 mins

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Taiwan
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