小葛

鐵腿

Welcome to "Iron Legs," where Xiaoge shares interesting triathlon stories, competition information, and training tips, along with guest interviews about their dream-chasing experiences.

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EP.180 — 面對訓練的倦怠感 考驗內心的韌性

S9 E107 • 30 mins • Aug 20, 2025

Recent Episodes

Aug 20, 2025

EP.180 — 面對訓練的倦怠感 考驗內心的韌性

S9 E107 • 30 mins

Aug 8, 2025

EP.179 — AI無法取代真實的生活經歷 訓練必須回歸自己

S9 E106 • 32 mins

Jul 31, 2025

EP.178 — 訓練台踩6小時有必要? 在室內完成長距離訓練

S9 E105 • 25 mins

Jul 21, 2025

EP.177 — 2025 FXT從日月潭出發 把跑山能力練起來

S9 E104 • 27 mins

Jul 11, 2025

EP.176 — 久違的大腳丫接力賽 夏季我都這樣練

S9 E103 • 30 mins

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Chinese
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Taiwan
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