毎日の生活に瞑想を取り入れるのに役立つ週ごとの瞑想と反省を発見してください。初心者や実践者に最適です。
1232. El arte de esperar a la respiración (Práctica de meditación)
24 mins • May 21, 2025
Charts
- 59Increased by 54
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- 132Decreased by 17
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- 160NEW
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最近のエピソード
May 21, 2025
1232. El arte de esperar a la respiración (Práctica de meditación)
24 mins
May 20, 2025
1231. Charla sobre la meditación y la vida
18 mins
May 19, 2025
1230. La atención a la respiración como una puerta de acceso al silencio (Práctica de meditación)
29 mins
May 9, 2025
1230. Encontrar tu ritmo de meditación para este retiro (Práctica de meditación)
29 mins
May 5, 2025
1229. Práctica de 20 minutos (que te propuse en enero para hacer durante este año)
28 mins
