Descubre meditaciones y reflexiones semanales que te ayudarán a incorporar la meditación en tu vida diaria. Ideal para principiantes y practicantes.
1188. Esperar la respiración sin tensión (Práctica de meditación)
16 mins • Mar 25, 2025
Charts
- 166Decreased by 9
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- 57Increased by 86
- 155Increased by 18
- 192Decreased by 45
- 177Decreased by 29
Episodios recientes
Mar 25, 2025
1188. Esperar la respiración sin tensión (Práctica de meditación)
16 mins
Mar 24, 2025
1187. Sentir la respiración (Práctica de meditación)
18 mins
Mar 23, 2025
1186. Todas las charlas de meditación de la semana
42 mins
Mar 22, 2025
1185. Meditar es también desarrollar claridad mental (Práctica de meditación)
19 mins
Mar 20, 2025
1184. Solo es sentarse y practicar (Práctica de meditación)
13 mins
Idioma
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País
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