不眠に悩んでいますか?この番組では、素早く眠りにつくためのテクニックや催眠法を共有し、安らかな睡眠を見つける手助けをします。快適な眠りを取り戻し、毎晩を楽しみましょう。
吃片片都搞不定的失眠，竟然用这3个助眠方法治好了！
E1 • 6 mins • May 5, 2025
Charts
- 176Decreased by 12
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最近のエピソード
May 5, 2025
吃片片都搞不定的失眠，竟然用这3个助眠方法治好了！
E1 • 6 mins
Apr 28, 2025
不是你失去了睡眠的能力，而是你搞错了这一点！
E2 • 6 mins
Apr 21, 2025
德国专业潜意识催眠曲
E1 • 6 mins
Apr 14, 2025
融会贯通这2点，你绝对可以不失眠！
E1 • 6 mins
Apr 7, 2025
像对待小宝宝一样，对待失眠，想睡不好都难！
E1 • 6 mins
