ヴィヴとディーと一緒に、彼女たちの個人的な減量経験や実用的なアドバイスを共有し、出発点に関係なく、フィットネス目標を達成し、維持する手助けをします。
Overcoming The FEAR of Getting Started In Your Weight Loss Journey
S1 E9 • 50 mins • Mar 31, 2024
Charts
- 131Decreased by 7
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- 31Increased by 0
最近のエピソード
Mar 31, 2024
Overcoming The FEAR of Getting Started In Your Weight Loss Journey
S1 E9 • 50 mins
Mar 24, 2024
Losing Weight as a SINGLE MOM
S1 E8 • 44 mins
Mar 17, 2024
The Mindset You NEED To Successfully Lose Weight
S1 E7 • 52 mins
Mar 11, 2024
OVERCOMING Binge Eating & Body Dysmorphia
S1 E6 • 49 mins
Mar 3, 2024
What To Do After Losing Weight & Gaining It BACK
S1 E5 • 46 mins
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