8つの異なる瞑想法を探求し、マインドフルネスと自己受容を育むことを目指します。ウィリアム・ティーレ博士と一緒に、より平和な生活へと導かれましょう。
MC4M.S1.Prologue
2 mins • Jul 2, 2017
Charts
- 195NEW
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- 130NEW
最近のエピソード
Jul 2, 2017
MC4M.S1.Prologue
2 mins
Jul 2, 2017
MC4M.S1.E1 Mindfulness Meditation
21 mins
Jul 2, 2017
MC4M.S1.E2 Walking Meditation
10 mins
Jul 2, 2017
MC4M.S1.E3 Lovingkindness Meditation
12 mins
Jul 2, 2017
MC4M.S1.E4 Contemplation
13 mins
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