Explora 8 prácticas de meditación distintas destinadas a fomentar la atención plena y la autoaceptación. Únete al Dr. William Thiele mientras te guía hacia una vida más pacífica.
MC4M.S1.Prologue
2 mins • Jul 2, 2017
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Episodios recientes
Jul 2, 2017
MC4M.S1.Prologue
2 mins
Jul 2, 2017
MC4M.S1.E1 Mindfulness Meditation
21 mins
Jul 2, 2017
MC4M.S1.E2 Walking Meditation
10 mins
Jul 2, 2017
MC4M.S1.E3 Lovingkindness Meditation
12 mins
Jul 2, 2017
MC4M.S1.E4 Contemplation
13 mins
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