心を落ち着ける呼吸法と体感瞑想を体験し、緊張や感情を解放して、日常生活の中で平和とバランスを見つける手助けをします。
Somatic Meditation and Sound Therapy for Embodiment
S2 E2 • 18 mins • Jul 3, 2023
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最近のエピソード
Jul 3, 2023
Somatic Meditation and Sound Therapy for Embodiment
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