この番組は心身の健康に焦点を当て、瞑想のテクニックや食に関するテーマを共有します。ホストは専門的な資格を持ち、実用的な健康知識やアドバイスを提供します。
3種簡單的靜心方法介紹－聽和諧音樂、喝醇厚好茶、呼吸調息動作
11 mins • Feb 21, 2025
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