wendy4s
Gut Fix | Natural Remedies for IBD | Digestive Issues, Nutrition, Fatigue, Chronic Stress, Ulcerative Colitis
効果的なIBDや消化器系の問題に対する自然療法を発見しましょう。専門家からの洞察を得て、エネルギーを高め、健康を取り戻すための実践的なヒントを学びます。
Ep 59 | S is for Stress: Mastering the Gut-Brain Connection
E60 • 27 mins • Aug 19, 2025
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最近のエピソード

Aug 19, 2025
Ep 59 | S is for Stress: Mastering the Gut-Brain Connection
E60 • 27 mins

Aug 12, 2025
Ep 58 | E is for Exercise: Moving Your Way to Better Digestion
E59 • 26 mins

Aug 5, 2025
Ep 57 | R is for Rest – How Sleep Heals Your Gut
E58 • 15 mins

Jul 29, 2025
Ep 56 | Digestive Wellness Diet: Evidence-Based Nutrition for Gut Microbiome & Inflammation
E57 • 28 mins

Jul 22, 2025
Ep 55 | Cracking the DRESS Code - Your Roadmap to Gut Healing
E56 • 20 mins