心の健康を高めるための迅速なマインドフルネス技術を発見しましょう。呼吸法、自己認識、ストレス緩和、感情のバランスを探求するための魅力的な動画やポッドキャストを通じて学びます。
5-Minute Mindfulness At Work | Self Awareness
S1 E2 • 5 mins • Sep 30, 2020
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最近のエピソード
Sep 30, 2020
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