アルマ・アヨンと一緒に、瞑想、創造性、感情のバランスを通じてウェルビーイングに関する洞察を共有しましょう。心理学からアート、持続可能性に至るまで、多様なトピックを発見してください。
2024 Recap, Resetting for a Transformative 2025
10 mins • Jan 2, 2025
Charts
- 126NEW
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- 10NEW
最近のエピソード
Jan 2, 2025
2024 Recap, Resetting for a Transformative 2025
10 mins
Dec 12, 2024
Meditation: Deep relaxation 8 MIN | Mindfulness of breathing, 5 sensory fields, Presence
8 mins
Dec 8, 2024
Exploring Xochicalco and painting watercolor
8 mins
Sep 20, 2024
Meditation: Full-body awareness 7 min
7 mins
Aug 30, 2024
Self-Referential Meditation by Jacobo Grinberg with Vipassana
16 mins
