Alma Ayon

Peace & Mind

Join Alma Ayón as she shares insights on well-being through meditation, creativity, and emotional balance. Discover diverse topics from psychology to art and sustainability.

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One Week Camping at Fallen Leaf, LAKE TAHOE | Watercolor Sketching, Slow Living | Part 1

10 mins • Sep 2, 2025

Recent Episodes

Sep 2, 2025

One Week Camping at Fallen Leaf, LAKE TAHOE | Watercolor Sketching, Slow Living | Part 1

10 mins

May 30, 2025

What Truly Defines a Dharma Practitioner? (It’s Not What You Think)

5 mins

Mar 4, 2025

Record Your Life in a Sketchbook | Creative Journaling

6 mins

Jan 2, 2025

2024 Recap, Resetting for a Transformative 2025

10 mins

Dec 12, 2024

Meditation: Deep relaxation 8 MIN | Mindfulness of breathing, 5 sensory fields, Presence

8 mins

Language
English
Country
United States
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