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Ep 114 - How Trail Runners in their mid 30s and beyond should adapt their training to maintain and even improve performance
S1 40 mins • Jun 10, 2025
Charts
- 167NEW
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- 155NEW
- 118Increased by 70
- 193Decreased by 128
- 143Increased by 30
最近のエピソード
Jun 10, 2025
Ep 114 - How Trail Runners in their mid 30s and beyond should adapt their training to maintain and even improve performance
S1 40 mins
May 30, 2025
Ep 113 Highlights Show - Captain of the Wicklow Way Relay Champions 2025 - Nick O´Donoghue from East Cork AC
S1 26 mins
May 22, 2025
Ep 113 - Triple Crown Winners of the Wicklow Way Relay - East Cork AC
S1 54 mins
May 20, 2025
Ep 112 Highlights Show - New record holder of the 130k race at the Waterville Trail Running Festival - Ross Donovan
S1 16 mins
May 12, 2025
Ep 112 - New WTF 130km Course Record Holder - Ross Donovan
S1 44 mins
