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Ep 107 Highlights Show - Rate of Perceived Effort - Why it´s so important for our Training and Racing
S1 38 mins • Feb 8, 2025
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Episodios recientes
Feb 8, 2025
Ep 107 Highlights Show - Rate of Perceived Effort - Why it´s so important for our Training and Racing
S1 38 mins
Feb 1, 2025
Ep 107 - Coaching Special - Deep dive on RPE with René Borg from Running Coach Ireland
S1 38 mins
Jan 24, 2025
Ep 106 Highlights Show - Double Champion of the BMF - Lianne Van Dijk
S1 37 mins
Jan 17, 2025
Ep 106 - AND STILL! BMF Champion 2025 Lianne Van Dijk
S1 59 mins
Dec 28, 2024
Ep 105 Highlights Show - Our Top Coaching Tips for 2025 with René Borg from Running Coach Ireland
S1 34 mins
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