ストレス解消のテクニックや、心と体をリセットするための戦略を探求し、燃え尽き症候群から回復し、人生のバランスを取り戻す手助けをします。
E30: Understanding Emotional Intelligence to Help Decrease Burnout Part 1
29 mins • Oct 27, 2025
Charts
- 51Decreased by 15
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- 150Decreased by 34
最近のエピソード
Oct 27, 2025
E30: Understanding Emotional Intelligence to Help Decrease Burnout Part 1
29 mins
Oct 20, 2025
E29: How Perfectionism Starts and How To Live With it
34 mins
Oct 13, 2025
E28: Own Your Perfectionism! And Learn to Balance it to Prevent Burnout
41 mins
Oct 6, 2025
S1E27: Yes, Stress is Contagious, You can Stop the Spread
31 mins
Sep 29, 2025
S1E26: Resolving Conflict to Combat Stress and Burnout
29 mins
