不安コーチのクリシュナとメダと一緒に、メンタルヘルス、感情の癒し、個人の成長について話し合いましょう。人生の課題に対する実用的なツールや洞察を発見してください。
Episode 05 : Embracing Self-Compassion in Times of Turmoil
E6 • 11 mins • Mar 27, 2024
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最近のエピソード
Mar 27, 2024
Episode 05 : Embracing Self-Compassion in Times of Turmoil
E6 • 11 mins
Mar 20, 2024
Episode 04 : Guided Mindfulness Practice
E5 • 17 mins
Mar 13, 2024
Episode 03 : The Role of Mindfulness in Managing Anxiety
E4 • 10 mins
Mar 6, 2024
Episode 02 : Uncovering the Root Cause of Anxiety
E3 • 10 mins
Feb 28, 2024
Episode 01 : Understanding - What is Anxiety?
E2 • 9 mins
