フィジーク開発と競技ボディビルディングを業界のリーダーとの洞察に満ちた対話を通じて探求し、フィットネス愛好者へのヒントとインスピレーションを提供します。
Episode 240: Avoiding feeling lost post show
E240 • 24 mins • May 16, 2025
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- 186NEW
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- 79Decreased by 10
最近のエピソード
May 16, 2025
Episode 240: Avoiding feeling lost post show
E240 • 24 mins
May 6, 2025
Episode 239: Manipulating peaking strategies across season
E239 • 28 mins
Apr 16, 2025
Episode 238: Guest interview with PCA PRO Kennedy Navarro
E238 • 46 mins
Mar 11, 2025
Episode 237: How to peak for back to back shows
E237 • 27 mins
Feb 12, 2025
Episode 236: Does prep get easier with experience?
E236 • 26 mins
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