健康とフィットネスに関する本物の洞察を専門家のインタビューや証拠に基づくアドバイスを通じて発見しましょう。常識に挑戦し、より強く健康的な自分への道を再定義しましょう。
SSP S4 Ep. 8 - Smashing Plateaus, Isometrics for Strength, & Capitalism Gone Too Far?!
S4 E8 • 40 mins • Feb 24, 2025
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