Luz Oreaと一緒に、ウェルネスと健康に関する実践的なアドバイスを発見しましょう。アーユルヴェーダ、ヨガなどについて学び、ライフスタイルを改善し、バランスを見つけましょう。
E163: Ritual de comienzo de año: procesando un año que termina y sembrando intenciones para un nuevo ciclo que comienza.
S2 E163 • 64 mins • Jan 7, 2025
Charts
- 18NEW
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- 105NEW
- 124Decreased by 12
- 144Decreased by 4
- 14Increased by 46
最近のエピソード
Jan 7, 2025
E163: Ritual de comienzo de año: procesando un año que termina y sembrando intenciones para un nuevo ciclo que comienza.
S2 E163 • 64 mins
Oct 12, 2024
E162: Mis 5 recomendaciones para mejorar tu salud mental.
S2 E162 • 45 mins
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E161: Meditación caminando: Una meditación guiada de 15 minutos con Luz
S3 E161 • 20 mins
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E160: Regresar a ti: El poder del otoño para volver a tus rutinas, y crear hábitos duraderos.
S3 E160 • 37 mins
Sep 4, 2024
E159: Lecciones de vida: Mi hija se fue a estudiar a otro país, el valor de soltar a los hijos para que vuelen alto.
S3 E159 • 42 mins
