専門家のホストたちが、すべてのレベルでのパフォーマンスを向上させるためのメンタルトレーニングやマインドフルネスのテクニックを探求し、トッププロフェッショナルからの実用的なヒントや洞察を提供します。
Ep. 83: A Decade of Mindful Program Building with Kate Athing
S6 E8 • 53 mins • Jan 17, 2025
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最近のエピソード
Jan 17, 2025
Ep. 83: A Decade of Mindful Program Building with Kate Athing
S6 E8 • 53 mins
Jan 3, 2025
Ep. 82: The Art of Failing Better with Dr. Ashley Kuchar
S6 E7 • 44 mins
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Ep. 81: Bringing EEG into MSPE with Jackson Whitlow
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Ep. 80: Pursuing Championships Through Nonstriving with Taylor Brown
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Ep. 79: Integrating Physical and Mental Training in Elite Sport with Brady Howe
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