Join expert hosts as they explore mental training and mindfulness techniques to boost performance across all levels, offering practical tips and insights from top professionals.
Ep. 83: A Decade of Mindful Program Building with Kate Athing
S6 E8 • 53 mins • Jan 17, 2025
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Recent Episodes
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Jan 17, 2025
Ep. 83: A Decade of Mindful Program Building with Kate Athing
S6 E8 • 53 mins
![](https://files.podcastos.com/shows/kz5582/jpeg256-934cb9a0.jpg)
Jan 3, 2025
Ep. 82: The Art of Failing Better with Dr. Ashley Kuchar
S6 E7 • 44 mins
![](https://files.podcastos.com/shows/kz5582/jpeg256-934cb9a0.jpg)
Dec 20, 2024
Ep. 81: Bringing EEG into MSPE with Jackson Whitlow
S6 E6 • 45 mins
![](https://files.podcastos.com/shows/kz5582/jpeg256-934cb9a0.jpg)
Dec 6, 2024
Ep. 80: Pursuing Championships Through Nonstriving with Taylor Brown
S6 E5 • 57 mins
![](https://files.podcastos.com/shows/kz5582/jpeg256-934cb9a0.jpg)
Nov 15, 2024
Ep. 79: Integrating Physical and Mental Training in Elite Sport with Brady Howe
S6 E4 • 49 mins
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