クロエ・ブラザリッジという熟練の催眠療法士であり著者が、あなたに不安を管理し自信を高めるための実践的なヒントを共有します。限定の割引やリソースも利用可能です!
Ep 231. What I Learned from a Year of Fitness Tracking - Stress, Sleep and more
17 mins • Nov 20, 2024
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- 160NEW
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- 175Increased by 7
- 148Increased by 25
- 149Decreased by 34
- 189NEW
最近のエピソード
Nov 20, 2024
Ep 231. What I Learned from a Year of Fitness Tracking - Stress, Sleep and more
17 mins
Oct 21, 2024
Ep 230. Anxiety, therapy and dealing with 'What ifs' with Joshua Fletcher
52 mins
Oct 14, 2024
Ep 229. Taming your biggest fears with Anna Mathur
50 mins
Oct 7, 2024
Ep 228. Imperfectionism, imposter syndrome and feeling behind with Oliver Burkeman
45 mins
Aug 12, 2024
Ep 227. Things I've given up because of anxiety
15 mins
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