ローラ・レーガン(LCSW-C)と一緒に、専門家たちとの対話を通じて、セラピーやセルフケアの革新的な方法について学びましょう。マインドフルネスやトラウマなど、洞察に満ちた人間中心の会話を探求します。
476: Trauma, Somatics and Mindfulness with Lynn Fraser
36 mins • Mar 31, 2025
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476: Trauma, Somatics and Mindfulness with Lynn Fraser
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