ヤシャとシャンティが、女性の健康とフィットネスについて、食事、筋肉増強、母性、そして更年期を取り上げて話し合います。ここでサポートと実用的なヒントを見つけましょう!
Strength or Cardio: What Works for Women?
S1 E6 • 27 mins • May 16, 2025
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- 170Decreased by 51
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最近のエピソード
May 16, 2025
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