ヤシャとシャンティが、女性の健康とフィットネスについて、食事、筋肉増強、母性、そして更年期を取り上げて話し合います。ここでサポートと実用的なヒントを見つけましょう!
It's never too late!
S1 E2 • 16 mins • Mar 22, 2025
Charts
- 164Decreased by 87
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- 200Decreased by 90
- 110NEW
- 190Decreased by 108
最近のエピソード
Mar 22, 2025
It's never too late!
S1 E2 • 16 mins
Mar 7, 2025
You're not alone!
S1 E1 • 15 mins
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